Get Support
Norfolk and Waveney Talking Therapies provide free services throughout Norfolk & Waveney for anyone aged 16 or over. Our services are provided in your GP surgery or other community venues. We offer different kinds of support to help you make positive changes in your life, improve your wellbeing, and help you cope with stress, anxiety, and depression.
How can I get support?
People who live in Norfolk & Waveney and who are aged 16 or over, can:
- Ask their GP or any other health or social care professional to refer them to our service
- Get in touch themselves via our self-referral form on this website
- Calling us directly - 0300 123 1503 - lines open 8am-6pm
- Ask someone they trust to call on their behalf
- Post a self-referral form to us